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TnG Hng Power Clean - build to tough triple - 225 lbs
TnG Hng Power Clean - build to tough triple - 185 lbs
TnG Hng Power Clean - build to tough triple - 235 lbs
225 power clean tng double
Overhead Squat - quickly build moderate TnG Triple - 225 lbs
Power Clean - build to tough TnG double - Attempt 2 @ 265
TNG power cleans.
245 tng power clean x 10
225# Power Snatch x 2
TnG power clean triple 121 kg (265 lbs)
Joseph Squat Clean 210# 3 Rep TnG
Power Clean - 3 TnG reps @ 175# on the min for 5min
